Treating the root cause of GERD

GERD stands for GastroEsophageal Reflux Disease and occurs when stomach contents flow up into the esophagus. This back flow typically...

Research shows that antibiotics are not necessary for most cases of diverticulitis. It's time for a functional medicine approach!

From the beginning, I have maintained that the best defense against COVID-19 is an optimally functioning immune system. Nothing has...

I haven't posted for quite a while because, over the past several months, I have been working on our "SIBO Essential Course." This is an...

The most nutritionally INCLUSIVE diet is the best diet!

First in a series to help you find the diet that fits your gut issues now and then works overcome intolerances and sensitivities.

Today, I searched PubMed for new articles relating to the gut microbiome and found 22,197 journal articles on the topic published since 2015

Your Microbiome during pregnancy: Crucial for your health and your baby's!

Covid-19 may awaken the world to the need for Functional Medicine.

With the right "key" to fit the virus's "lock," it's ability to replicate can be shut down.

NOW is the time to act if you want to prepare your immune system for the coming surge!

How do I tell the difference between a common cold, the flu, allergies, and COVID-19? Here's are some ways to help do that.

Is there a way to enhance my body's natural defense against viruses? Yes! A high quality probiotic may be just what your body needs.

The topic of focus is the role of probiotics--can they help with hay fever type problems? A look into the research says YES!

"We’re not just fighting an epidemic; we’re fighting an ‘INFODEMIC’…"

Lots of talk these days about viruses and what to do to protect yourself. Well, the many times the best offense is a good defense...

As we start off 2020 with an emphasis on Detox, I am reminded by my mainstream medicine colleagues that detox-ing is considered quackish...

Is it Gluten? Or could it just be your messed up gut microbiome??? There is so much hype about gluten. Some say that humans should NEVER...

In this series on SIBO (Small Intestinal Bacterial Overgrowth), the previous topics have been relatively straight forward without much...