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The Functional Medicine Approach to Diverticulitis
Research shows that antibiotics are not necessary for most cases of diverticulitis. It's time for a functional medicine approach!
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The COVID-Gut Connection
From the beginning, I have maintained that the best defense against COVID-19 is an optimally functioning immune system. Nothing has...
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SIBO Essential Course
I haven't posted for quite a while because, over the past several months, I have been working on our "SIBO Essential Course." This is an...
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Finding the Perfect Diet to Start Healing YOUR Gut 1
First in a series to help you find the diet that fits your gut issues now and then works overcome intolerances and sensitivities.
Is your gut microbiome a key factor in your health and longevity?
Today, I searched PubMed for new articles relating to the gut microbiome and found 22,197 journal articles on the topic published since 2015
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Your Microbiome during pregnancy: Crucial for your health and your baby's!
Your Microbiome during pregnancy: Crucial for your health and your baby's!
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Gluten Sensitivity: Is it Dysbiosis?
Is it Gluten? Or could it just be your messed up gut microbiome??? There is so much hype about gluten. Some say that humans should NEVER...
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SIBO 2: What Are the Causes?
The human body is designed to function optimally when homeostasis (balance) is maintained. SIBO is a prime example of what happens when...
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Food-Mood
It's Not All in Your Head! Gut Feelings If you’ve ever had a “gut feeling” or “butterflies in your stomach,” you’re receiving these...
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SIBO 1: What is it?
SIBO (pronounced See-Bo) is a condition where there are abnormally large populations of bacteria that are present in the small intestine....
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Irritable Bowel What?!
Most everyone has heard of IBS, right? Perhaps you’ve not only heard of it but also experience it’s effects–diarrhea, constipation (maybe...
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Gut Link: SIBO and Vascular Disease
The fascinating association between dysbiosis and vitamin K2, and how this influences the health of your blood vessels. Could a messed-up...
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